All Wholesome Herbs

Health is Essential to Freedom

Welcome

to the All Wholesome Herbs Project!

Empowering People to Take Control of their Health
through what they eat.

Food is the most significant factor in the body's environment.

Jenna Leigh Weiler
Author of All Wholesome Herbs: The Simple Art of Preparing and Enjoying Whole Plant Foods

When people understand how the body works, they will be more inclined to choose the foods that makes the body work.

Jenna Leigh Weiler Author of All Wholesome Herbs: The Simple Art of Preparing and Enjoying Whole Plant Foods

All Wholesome Herbs

summarizes how the body is designed to eat.

All

Inclusive of every one; without exception.

Wholesome

Promoting or contributing to health of body and mind.

Herbs

The fruits of plants -
Vegetables, Fruits, and Nuts.

A Place for Questions and Answers

Some of the most pressing health-related questions are listed below. What additional questions do you have? Feel free to explore our website or Contact us. We are always working to expand our website.

Nutrition

What foods are healthy?

Are plant or animal proteins better?

How does processing alter food?

Are fish the best source of omega-3’s?

Do carbs make me fat?

Should I eat a low-carb diet?

Does dairy make my bones healthy?

Should I eat meat or eggs?

Are grains healthy?

Is meat the best source of vitamin B12?

Is meat the best source of iron?

Do athletes have different nutritional needs?

Disease

What is “disease”? What causes it?

What are “disease genes”?

How does what I eat affect my health?

Why do different people develop different diseases?

Why can some people eat whatever they want and never get fat?

Can diabetes be cured?

How can I stop cancer with nutrition?

Can heart disease be reversed?

What can I do if I have a family history of a certain disease?

How does diet affect mental and emotional health?

What is insulin resistance?

Religious Health Codes

What do the scriptures say about diet and health?

What is righteous dominion? How does our diet impact our dominion over the earth?

How does the way we eat affect our spiritual connection with God?

Why was the eating of animals allowed in the Law of Moses?

What do the scriptures say about pharmacy?

What is the Word of Wisdom?

Join the Project.

Ask Questions • Seek Answers
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Regain Our Autonomy • Reclaim Our Freedom

Join the All Wholesome Herbs Project!
Receive research-based answers to your questions about nutrition, disease, and the many implications of food.